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Lauren Howard Lifestyle
Yoga | LIFE COACHING

Lauren Howard Lifestyle Yoga | LIFE COACHING Lauren Howard Lifestyle Yoga | LIFE COACHING Lauren Howard Lifestyle Yoga | LIFE COACHING
HOME
YOGA
COACHING
COACHING TOPICS
CONTACT
INVESTMENT
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  • HOME
  • YOGA
  • COACHING
  • COACHING TOPICS
  • CONTACT
  • INVESTMENT

Lauren Howard Lifestyle
Yoga | LIFE COACHING

Lauren Howard Lifestyle Yoga | LIFE COACHING Lauren Howard Lifestyle Yoga | LIFE COACHING Lauren Howard Lifestyle Yoga | LIFE COACHING
  • HOME
  • YOGA
  • COACHING
  • COACHING TOPICS
  • CONTACT
  • INVESTMENT

My days begin with an attitude of gratitude! This along with many other habits of self care have been formed with the guidance and direction from Lauren - her insight has provided me with a fresh new approach to my lifelong journey.


Anne

A life coach does NOT give you any advice. We see our clients as whole, complete, and resourceful. Each client, already has the answers within them and knows they want to make a positive life change. I can help guide you. Whether a big change or small, it can be easier with support.

LIFE COACHING TOPICS (not limited)

For Everyone

For Everyone

For Everyone

Feeling lost, off track, and unsure?  You know you need to make some changes, but you're overwhelmed, unmotivated and not certain where you should begin?  We can break this down together and take it one step at a time.

Students

For Everyone

For Everyone

We've all been there.  If you're trying to navigate graduation, launching into the world of work or simply unsure of what to do next, this is something I know all about and can help. Don't tell anyone, but this is my favourite  topic!

Professionals

For Everyone

Health & Wellness

  • Is what you're doing for a living fueling you? Are you experiencing burnout? 
  • Are you interested in more purpose-driven work or switching to a new industry?  Are you looking for a promotion or a new challenge at work? 
  • Wondering how you can build a network? 
  • Are you about to retire and unsure about this new chapter? 


               Let's explore what's next for you


Health & Wellness

Is your topic of interest not listed here?

Health & Wellness

  • Not enough hours in the day?  
  • Are you looking and feeling your best?  
  • Has overscheduling yourself become an issue? 
  • Are you looking for a more balanced lifestyle? 
  • Is your life filled with chaos instead of the calm you desire?  
  • Looking for a new hobby?
  • Want to explore health, wellness, exercise, meditation or spirituality?


Reach out, this is a really important topic         and I am extremely passionate about living and more importantly thriving.

Relationships

Is your topic of interest not listed here?

Is your topic of interest not listed here?

  • Are you looking to meet new people?
  • Recently out of any sort of relationship and ready to explore a new chapter?
  • Do you find it challenging to create a life with more boundaries?


    Allow me to help you think outside the box.


Is your topic of interest not listed here?

Is your topic of interest not listed here?

Is your topic of interest not listed here?

Life (lifestyle) coaching can branch out into all areas of your life.  If the topic you'd like to explore is not here, I would love to chat with you about it and see if it's something we can work on together.  For a coaching relationship to work, it takes is openness and readiness to make positive changes.  Only you can know when the time is right.

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